DID YOU KNOW ?

Studies say that the average person spends 7-8 hours in bed daily. So, this means we spend almost 3000 hours per year. However, very few people know that mattress cleaning is even an option and they just throw the mattresses to the skip. Or even worse, they sleep on them for years as they can’t afford a new one. Mattress cleaning is an affordable way of prolonging your mattress life and improving the quality of your sleep!

Surprisingly, most people think that washing the sheets and pillow cases is enough. Well, it’s not! Specialists recommend professionally cleaning your mattress at least once a year!

Most importantly, mattresses accumulate dirt, bacteria, sweat, dust mites, body oils, dead skin and body fluids. A mattress can double in weight every ten years due to the retention of these items As a result, the quality of your sleep will be affected which leads to health issues. Do you really want to share the bed with all that?

Studies show that a good night’s sleep is extremely important for your health. Good sleep is as crucial as exercising and eating healthy. Sleep works with the mending and improving of your heart and blood vessels. Constant sleep deficiency is associated with high blood pressure, kidney disease, increased risk of heart disease, diabetes, and stroke.  Sleep triggers the shift in your brain that strengthens remembrance and awareness. It does this by way of strengthening relations between brain cells and relocating data from one brain region to another. 

The amazing effects of a good night’s sleep are shown in your daily life. You will notice increased productivity, creativity, and memory.